Watercress: The Humble Leaf With Remarkable Benefits
Often overshadowed by flashier greens such as kale, spinach, and rocket, watercress is quietly earning recognition as one of the most useful and nutritious plants on the plate. This peppery leafy vegetable, commonly found in salads, soups, and sandwiches, has been cultivated for centuries. Yet many shoppers still overlook it, unaware of the impressive…