#HealthyHeartCookbook

Heart Research UK
28th July 2023
2 mins read

Healthy Heart Tip: Healthy Happy Holidays

Heart Research UK Healthy Heart Tip, written by the Health Promotion and Education Team at Heart Research UK. The summer school holidays are upon us here in the UK and this week’s healthy tip is all about keeping children healthy and happy over the break. During the summer holidays normal routine is broken and…
Read More
Heart Research UK Healthy Heart Tip BBQ
16th June 2023
1 min read

Heart Research UK Healthy Heart Tip: Heart Healthy BBQ

Heart Research UK Healthy Heart Tip, written by the Health Promotion and Education Team at Heart Research UK. Nothing quite says summer like the smell of a BBQ. This week’s healthy tip is all about how we can turn a regular not-so-healthy BBQ into a flavour packed heart healthy feast for the whole family…
Read More
Healthy Heart Tip- Check your Cheese
2nd June 2023
1 min read

Heart Research UK Healthy Heart Tip: Check your Cheese

Heart Research UK Healthy Heart Tip, written by the Health Promotion and Education Team at Heart Research UK. Here in the UK, the 4th of June is National Cheese Day, a day dedicated to celebrating cheese. Cheese can form part of a healthy, balance diet as it is rich in protein and calcium which…
Read More
Heart Research UK Healthy Heart Tip
28th April 2023
2 mins read

Heart Research UK Healthy Heart Tip: Sustainable Physical Activity

Heart Research UK Healthy Heart Tip, written by the Health Promotion and Education Team at Heart Research UK. It’s well known that exercise helps keep us healthy, yet around 34% of men and 42% of women don’t do enough physical activity. Regular physical activity reduces your risk of cardiovascular disease by up to 35%…
Read More